The workout that changes everything you know about working out.
Transform your body and mind with our special introductory offer. Join our community of strong, empowered individuals today.
CLAIM YOUR OFFERThe Bar Method is a low-impact, high-intensity workout that combines elements of ballet, Pilates, and yoga. Each class uses a ballet barre and your own body weight to create long, lean muscles while improving posture, balance, and core strength. The precise, controlled movements target specific muscle groups, creating a full-body workout that burns fat and creates definition without adding bulk. Perfect for all fitness levels, The Bar Method offers modifications for every exercise, making it accessible to beginners while still challenging for experienced clients.
Our technique targets all major muscle groups, creating long, lean muscles and improving your posture in just weeks.
Our certified instructors provide personalized attention and modifications, ensuring a safe and effective workout for all fitness levels.
Join a welcoming community that celebrates your achievements and motivates you to reach your fitness goals.
Our method is gentle on joints while delivering powerful results, making it perfect for all ages and fitness backgrounds.
Experience improved focus, reduced stress, and a mind-body connection that carries benefits beyond the studio.
See and feel noticeable changes in strength, flexibility, and overall body composition in just six weeks.
"Bar Method has changed my life because it's the best workout! It doesn't feel like a chore. It's a part of my life. It's the first workout I've done that strengthens not only my body, but also strengthens my spirit and makes me feel whole and centered."
— Sarah K.
"For the first time in my life I look forward to working out every day."
— Lindsey T.
"Clayton Valley Bar Method offers a variety of classes that makes exercises challenging and fun. The instructors, staff and participants are so wonderful and they inspire me everyday to continue with my fitness journey."
— Susan T.
Valued at: $365 — Save over 85%!